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Wednesday, October 14, 2026
Instant Claridad

Want to give your soil some TLC? Sow cover crops in your garden and you’ll enrich your soil.

I recently found a half-empty bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

This week, though, some urgent tidying is underway. As I’m expecting a baby, I’ve hired a professional gardener to remove troublesome weeds like a prickly weed and young tree shoots from the neighbour’s tree, while leaving the good stuff. Next, in the open patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has written about green manure, as they are essential in seasonal planting for vegetable plots. But, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My ambitions for the garden are modest and consistent – and enhancing soil health is top of the list. For those wondering, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours agree with the plan.

Green manure work wonders for soil health. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing vigorous crops, you can suppress weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Green manure plants aren’t always showy – though some, like certain lupin varieties and bird’s foot trefoil, have lovely blooms – but their role is to thrive rather than look decorative. After they’ve grown, you can dig them into the soil, chop them for mulch, or let them decompose for worms to incorporate. Their work happens below the surface.

Autumn is perfect for sowing these cold-season plants. My selection includes rye grass, great for clay soil, Italian ryegrass, vetch, and field beans.

There’s satisfaction in planting seeds knowing it’s temporary – on the surface, anyway.

By

Jennifer Johnson

A passionate writer and mindfulness coach with over a decade of experience in guiding others toward mental clarity and well-being.

Instant Claridad

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